Weigh In record (no journal entry) for 13 February 2017
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1077 kcal
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Fat: 57.23g | Prot: 65.33g | Carb: 69.83g.
Breakfast: Sun-Pat Smooth Peanut Butter, Weight Watchers Malted Danish Bread. Lunch: Crackers (with Cheese Filling). Dinner: Cathedral City Cheddar Cheese, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Chicken Breast, Birds Eye Potato Waffles. more...
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losing 0.3 lb a week
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annie124's weight history
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