Weigh In record (no journal entry) for 27 January 2012
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307.0 lb
Lost so far: 6.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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768 kcal
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Fat: 33.51g | Prot: 22.48g | Carb: 87.86g.
Breakfast: Fried Egg, Fat Free Spread, Homestyle Waffles. Snacks/Other: Look! Bar. more...
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losing 1.8 lb a week
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