Weigh In record (no journal entry) for 14 February 2017
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142.3 lb
Lost so far: 1.3 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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610 kcal
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Fat: 37.00g | Prot: 17.00g | Carb: 54.00g.
Breakfast: Steak n Shake Grilled Cheese Sandwich. Lunch: Panera Bread Creamy Tomato Soup. more...
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losing 9.1 lb a week
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jods00's weight history
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