Weigh In record (no journal entry) for 27 January 2012
|
160.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
1628 kcal
|
Fat: 80.79g | Prot: 56.34g | Carb: 163.11g.
Breakfast: beef jerkey. Lunch: brummel and brown, brownberry, pom. Dinner: shredded cabbage, cheese curds, potato salad, twice baked potato soup, butter, orange roughy. Snacks/Other: skim milk, mint ice cream, andes, perrier, coke. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginitas27's weight history
|