DSabisky's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
158.0 lb Lost so far: 52.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 January 2012:
1737 kcal Fat: 73.90g | Prot: 51.24g | Carb: 219.99g.   Breakfast: activia greek yogurt, Special Dark Chocolate Bar Candies, coffee. Lunch: Chocolate Chip Cookies (Higher Fat), Sugar Syrup or Caramel Coated Popcorn. Dinner: Personal pan pepperoni pizza. Snacks/Other: Weight watchers ice cream bar, Milk Chocolate Candies, water. more...
2017 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 0.4 lb a week

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