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DSabisky
Journal
27 Jan 12
DSabisky's Journal, 27 January 2012
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Weigh In record (no journal entry) for 27 January 2012
158.0 lb
Lost so far:
52.0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 January 2012:
1737 kcal
Fat: 73.90g | Prot: 51.24g | Carb: 219.99g.
Breakfast:
activia greek yogurt, Special Dark Chocolate Bar Candies, coffee.
Lunch:
Chocolate Chip Cookies (Higher Fat), Sugar Syrup or Caramel Coated Popcorn.
Dinner:
Personal pan pepperoni pizza.
Snacks/Other:
Weight watchers ice cream bar, Milk Chocolate Candies, water.
more...
2017 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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