wilbankslaurel's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
178.6 lb Lost so far: 37.9 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
836 kcal Fat: 49.24g | Prot: 58.73g | Carb: 63.02g.   Breakfast: orange. Lunch: taco sauce, lettuce, taco meat. Dinner: zaxby honey mustard, zaxby salad. more...
losing 3.5 lb a week

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