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Lowest weight yet! I'm one happy lady.
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131.2 lb
Lost so far: 21.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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1687 kcal
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Fat: 43.76g | Prot: 49.82g | Carb: 159.74g.
Breakfast: Coca-Cola Coca-Cola Zero (Can), Coffee (Brewed From Grounds). Lunch: Sainsbury's Grated Mozzarella, Heinz Baked Beans, Butter, Village Bakery Small Brown Sliced, Gala Apples. Dinner: Tesco Blackbean & Roasted Garlic Stir Fry Sauce, Carotino Healthier Oil For Cooking, Tesco Fresh Egg Noodles, Tesco Stir Fry Veg, Birds Eye Cod Fish Fingers (4), Butter, Village Bakery Small Brown Sliced. Snacks/Other: Sauvignon Blanc Wine, Tesco Mozzarella, Walkers Wotsits (16.5g). more...
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losing 2.0 lb a week
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