Weigh In record (no journal entry) for 27 January 2012
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242.2 lb
Lost so far: 12.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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953 kcal
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Fat: 31.40g | Prot: 52.06g | Carb: 126.92g.
Breakfast: Apple Cinnamon Cheerios, strawberries, banana, milk 2%. Lunch: Kroger peanut butter, thomas bagel thin, Kroger Carb Master, Pork roast, healthy choice whole grain light. more...
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steady weight
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