Weigh In record (no journal entry) for 27 January 2012
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299.0 lb
Lost so far: 13.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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1928 kcal
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Fat: 78.72g | Prot: 96.44g | Carb: 206.94g.
Breakfast: Original Beef Stick, V-Fusion Light Acai Mixed Berry, Chewy Dipps Granola Bars - Chocolate Chip. Lunch: Barbeque Sauce, French Fries (Medium), Chicken Selects Premium Breast Strips (3 Pieces). Dinner: Clementine Oranges, Nacho Cheese Chips, Signature Vanilla Ice Cream Miniature, Instant White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: original beef stick, Peanut Butter & Cheese Crackers. more...
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3717 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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