Weigh In record (no journal entry) for 13 February 2017
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376.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2017:
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1255 kcal
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Fat: 50.52g | Prot: 78.52g | Carb: 122.85g.
Breakfast: Great Value Half & Half, Coffee, Country Crock Shedd's Spread Original, Welch's Grape Jelly, Thomas' Original English Muffins. Lunch: Sea Queen Imitation Crab Meat, Great Value Sliced Carrots, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Boiled Egg, Boiled Egg. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Treasures from the Sea Parmesan Encrusted Tilapia, Treasures from the Sea Parmesan Encrusted Tilapia, Brussels Sprouts. Snacks/Other: Peaches, A&W Diet Cream Soda. more...
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4835 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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