Weigh In record (no journal entry) for 13 February 2017
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142.0 lb
Lost so far: 57.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2017:
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865 kcal
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Fat: 42.50g | Prot: 45.50g | Carb: 77.00g.
Breakfast: Pepsi Diet Pepsi (Can). Dinner: Bottomless Tostada Chips, Coca-Cola Diet Coke (20 oz Bottle), 6 oz Sirloin with Grilled Avocado. more...
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gaining 2.8 lb a week
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