Weigh In record (no journal entry) for 27 January 2012
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126.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1113 kcal
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Fat: 25.39g | Prot: 42.80g | Carb: 191.96g.
Breakfast: Smart Start Antioxidants Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: 100% whole wheat bread, Wild Maine Blueberry Jam, Natural Creamy Peanut Butter, Activia Peach Yogurt, Roasted Seasoned Seaweed. more...
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losing 1.8 lb a week
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KaylaEskimo's weight history
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