Weigh In record (no journal entry) for 27 January 2012
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147.2 lb
Lost so far: 12.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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1737 kcal
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Fat: 64.31g | Prot: 44.99g | Carb: 241.23g.
Breakfast: Chocolate Chip Cookies, Grilled Cheese Sandwich, Fruit Loops Cereal. Lunch: Rice Cakes - Caramel Corn, Lettuce Salad with Assorted Vegetables, Vidalia Onion Vinaigrette with Roasted Red Pepper. Snacks/Other: Ice Cream Candy Bars, Dry Roasted Edamame - Wasabi, wasabi peas, Clementines. more...
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2270 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 6 hours, Dance (fast step, aerobic) - 1 hour and 7 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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