Weigh In record (no journal entry) for 27 January 2012
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205.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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657 kcal
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Fat: 10.73g | Prot: 24.86g | Carb: 121.06g.
Breakfast: Apples, Light Nonfat Yogurt - Black Cherry, Banana, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Tuna Salad Sandwich on Honey Wheat. more...
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steady weight
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