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well well well
that is not deserved-I have no doubt that the excesses will come back to bite me in the bum later
so today I am off to the hospital for echo to see what healing my heart has done
oh and those sugar free sweets - much cheaper than a laxative :)
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193.1 lb
Lost so far: 3.0 lb.
Still to go: 5.9 lb.
Diet followed 100%.
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losing 3.9 lb a week
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