Noenie55's Journal, 13 February 2017

Weigh In record (no journal entry) for 13 February 2017

202.2 lb Lost so far: 8.4 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2017:

299 kcal

Fat: 11.97g | Prot: 25.02g | Carb: 22.58g. Breakfast: Woolworths Long Life Full Cream Milk, USN Diet Fuel Ultralean. more...

3226 kcal

Activities & Exercise: Housework - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...

losing 0.8 lb a week


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Noenie55's weight history