Weigh In record (no journal entry) for 26 January 2012
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250.0 lb
Lost so far: 40.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1741 kcal
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Fat: 66.03g | Prot: 103.89g | Carb: 210.62g.
Breakfast: Hickory smoked ham, 2% American singles, Egg White, Double Fiber Bread, Egg. Lunch: BBQ Chicken Salad. Dinner: carnitas bowl. Snacks/Other: Crunchy Taco, fresh and easy string cheese, Banana. more...
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gaining 1.0 lb a week
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islandandre's weight history
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