ashlyn8207's Journal, 20 February 2010

I just got back from doing a Zumba-thon.. 2 hours of zumba!! So much fun!

248.5 lb Lost so far: 44.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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742 kcal

Fat: 16.15g | Prot: 50.10g | Carb: 104.03g.   Breakfast: banana. Lunch: Chicken Fettucini. Dinner: Cottage Cheese. more...

3953 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...