Weigh In record (no journal entry) for 26 January 2012
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134.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1826 kcal
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Fat: 65.90g | Prot: 67.56g | Carb: 244.19g.
Breakfast: Almond Milk, Instant Oatmeal - Honey Nut, Raisins, Bananas. Lunch: Chicken Wings, Carrot Ginger Soup. Dinner: Green String Beans, Chicken Curry, White Rice. Snacks/Other: Almond Milk, Ginger Almond & Cashew Granola, Cool Whip, Pineapple (Solids and Liquids, Water Pack, Canned), Yellow Cake (Without Frosting). more...
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1707 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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