Weigh In record (no journal entry) for 12 February 2017
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210.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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2293 kcal
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Fat: 100.11g | Prot: 178.03g | Carb: 161.81g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Kerrygold Pure Irish Butter, Bananas, Egg, Garden of Life Raw Fiber (27g), All Whites 100% Liquid Egg Whites, Grapefruit. Lunch: Longhorn Steakhouse Avocado-Lime Dipping Sauce, El Torito Machacado, Starbucks Turkey Pesto Panini, Starbucks Smoked Butterscotch Latte (Tall). Dinner: Glutino Gluten Free Chocolate-Covered Pretzels, Longhorn Steakhouse Avocado-Lime Dipping Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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steady weight
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