80sFinest's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

184.0 lb Lost so far: 41.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

1768 kcal

Fat: 58.55g | Prot: 180.54g | Carb: 121.44g. Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified), Premium Protein Powder - Chocolate. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Chicken Breast, Soft Flour Tortillas (Taco Size). more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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80sFinest's Journal, 26 January 2012

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