Pinkie Flynnetti's Journal, 20 February 2010

Fasted a bit excessively during the day just due to work.
163.2 lb Lost so far: 9.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2010:
1033 kcal Fat: 15.03g | Prot: 49.15g | Carb: 194.49g.   Breakfast: Honey Clusters Cereal, Coffee. Lunch: Clementines. Dinner: Honey, Mixed Salad Greens, Side Pico de Gallo (8 oz), Black Beans, Americano Shrimp Soft Taco. Snacks/Other: Tea (Brewed), Diet Pepsi. more...
1803 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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