Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pinkie Flynnetti
Journal
20 Feb 10
Pinkie Flynnetti's Journal, 20 February 2010
Pinkie Flynnetti's Profile
< Previous Entry
|
Next Entry >
Fasted a bit excessively during the day just due to work.
163.2 lb
Lost so far:
9.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2010:
1033 kcal
Fat: 15.03g | Prot: 49.15g | Carb: 194.49g.
Breakfast:
Honey Clusters Cereal, Coffee.
Lunch:
Clementines.
Dinner:
Honey, Mixed Salad Greens, Side Pico de Gallo (8 oz), Black Beans, Americano Shrimp Soft Taco.
Snacks/Other:
Tea (Brewed), Diet Pepsi.
more...
1803 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pinkie Flynnetti's weight history
view complete history