david97504's Journal, 20 February 2010

only one pound. this sucks

336.0 lb Lost so far: 8.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 25.50g | Prot: 41.00g | Carb: 112.50g.   Lunch: California Roll. Dinner: Chicken burrito supreme. Snacks/Other: Extra Butter Microwave Popcorn, Teriyaki Steak Nuggets. more...

4705 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 7 hours. more...