peithecelt's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
135.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
475 kcal Fat: 30.62g | Prot: 28.73g | Carb: 25.30g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: chicken caesar salad, Coffee (Brewed From Grounds). more...
gaining 4.2 lb a week

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