sgiller90's Journal, 26 January 2012

238.0 lb Lost so far: 27.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

---

518 kcal

Fat: 19.25g | Prot: 36.00g | Carb: 52.62g.   Breakfast: Pure Protein Plus French Vanilla. Lunch: Creamy Peanut Butter, Soft Taco Flour Tortillas (Great Value). Snacks/Other: Reduced Fat Mayo with Olive Oil, Finely Shredded Fiesta Blend Cheese, Soft Taco Flour Tortillas (Great Value). more...

3083 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...