Corndog106's Journal, 26 January 2012

Well I maintained so I guess that's ok. Probably shouldn't have eaten that popcorn before bed though.
280.0 lb Lost so far: 7.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1536 kcal Fat: 57.64g | Prot: 64.98g | Carb: 189.70g.   Breakfast: churn spread, instant grits. Lunch: Steak & Cheese Taquitos, Chicken Taquitos in Corn Tortillas. Dinner: tyson boneless skinless chicken thighs, simply kraft fat free sour cream, mission white corn tortillas, great value shredded cheddar cheese, great value black beans, enchilada sauce, Diced Green Chilies. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie. more...
3094 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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