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big dinner last night.
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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893 kcal
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Fat: 24.91g | Prot: 29.23g | Carb: 144.34g.
Breakfast: Navels Oranges, Banana. Lunch: Balsamic Vinegar, Mixed Salad Greens, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Golden Delicious Apples. more...
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steady weight
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