Weigh In record (no journal entry) for 26 January 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2012:
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1481 kcal
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Fat: 39.60g | Prot: 111.41g | Carb: 173.26g.
Breakfast: Flour Tortillas (Burrito Size), Egg, 100% Liquid Egg Whites, Coffee with Sugar. Lunch: Cucumber Slices, Tomato Slice, Grilled Chicken Breast Strips, Italian Salad Dressing, Green Leaf Lettuce, Baby Spinach, Pure Life Purified Water (Bottle). Dinner: Pineapple, Pickled Jalapeno Slices, Swiss Cheese (Low Fat), Chicken Breast, Wheat Kaiser Rolls, Sweet Potato Fries, Water. Snacks/Other: Tap Water, Dry Roasted Unsalted Peanuts, Fuji Apples, Pure Life Purified Water (Bottle), Golden Delicious Apples. more...
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engineer81's weight history
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