engineer81's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
200.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2012:
1481 kcal Fat: 39.60g | Prot: 111.41g | Carb: 173.26g.   Breakfast: Flour Tortillas (Burrito Size), Egg, 100% Liquid Egg Whites, Coffee with Sugar. Lunch: Cucumber Slices, Tomato Slice, Grilled Chicken Breast Strips, Italian Salad Dressing, Green Leaf Lettuce, Baby Spinach, Pure Life Purified Water (Bottle). Dinner: Pineapple, Pickled Jalapeno Slices, Swiss Cheese (Low Fat), Chicken Breast, Wheat Kaiser Rolls, Sweet Potato Fries, Water. Snacks/Other: Tap Water, Dry Roasted Unsalted Peanuts, Fuji Apples, Pure Life Purified Water (Bottle), Golden Delicious Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



engineer81's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.