Weigh In record (no journal entry) for 10 February 2017
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324.5 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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2083 kcal
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Fat: 64.10g | Prot: 107.42g | Carb: 258.27g.
Lunch: Sainsbury's Sushi Rolls. Dinner: Patak's Pilau Rice, Look What We Found Tees Valley Beef Chilli Con Carne. Snacks/Other: Asda Oven Bottom Muffins, Aldi Dutch Gouda Cheese Slices, Warburtons Bread. more...
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losing 1.5 lb a week
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fridgepig's weight history
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