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Sooooooooo hard......
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1021 kcal
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Fat: 66.99g | Prot: 30.63g | Carb: 78.76g.
Breakfast: Cheese, Butter, Toasted White Bread, Tea with Milk and Sugar. Lunch: Guava. Dinner: Cheddar Cheese, Toasted White Bread, Butter (Salted), Coffee with Cream and Sugar, Tomatoes. more...
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losing 1.2 lb a week
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 Comments
But sooooooooo green!!!!!
10 Feb 17 by member: gokona
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farida syed's weight history
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