redherpbluederp's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
128.2 lb Lost so far: 1.0 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entry for 26 January 2012:
1321 kcal Fat: 101.92g | Prot: 65.27g | Carb: 31.56g.   Breakfast: kroger butter, heavy cream kroger. Lunch: canned chicken, sweet baby lettuce dole, hass avocado, olive oil kroger, peeled cucumber. Dinner: heavy cream kroger, Angus Beef Top Sirloin Steak, bacon grease, kroger butter, kroger broccoli, brussels sprout. more...
losing 5.6 lb a week

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