Weigh In record (no journal entry) for 26 January 2012
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1690 kcal
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Fat: 66.98g | Prot: 45.39g | Carb: 241.51g.
Breakfast: Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, pear, chocolate and oats fiber, apple. Lunch: almond joy, pita, hummus, greek salad, dole very veggie, sun dried tomato dressing. Dinner: tgi friday's stuffed jalapenos, market day pizza. more...
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2433 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Horseback Riding - 1 hour and 30 minutes, Circuit Training - 22 minutes, Resting - 5 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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