Weigh In record (no journal entry) for 10 February 2017
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175.9 lb
Lost so far: 86.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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171 kcal
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Fat: 5.61g | Prot: 17.37g | Carb: 12.09g.
Breakfast: Morangos. Lunch: Hambúrguer Caseiro. Snacks/Other: Nespresso Café. more...
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losing 9.3 lb a week
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