Cnenzel's Journal, 26 January 2012

226.0 lb Lost so far: 15.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 76.44g | Prot: 78.59g | Carb: 247.26g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, 2% Reduced Fat Milk, Organic Promise Cereal - Cinnamon Harvest. Lunch: Turkey Sandwich, Caesar Salad with Romaine. Dinner: Yellowfin Tuna (Fish), Baked Potato (Peel Eaten). Snacks/Other: Chocolate Chip Cookie. more...

2944 kcal

Activities & Exercise: Body Pump/Body Step - Garmin - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...