Weigh In record (no journal entry) for 10 February 2017
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1787 kcal
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Fat: 64.77g | Prot: 52.94g | Carb: 255.85g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Tomaten, Kaas, Volkoren Brood, Appels, Groentensoep. Dinner: Appelmoes, Bloedworst. Snacks/Other: Monarc Schoolkoeken, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 13.9 lb a week
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Dana@'s weight history
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