Weigh In record (no journal entry) for 10 February 2017
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193.3 lb
Lost so far: 77.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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108 kcal
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Fat: 0.00g | Prot: 0.36g | Carb: 27.38g.
Snacks/Other: Чай, Чай, Чай с Медом, Зеленый Чай, Зеленый Чай, Зеленый Чай, Зеленый Чай, Супрадин Фрутомикс Энергия, Зеленый Чай. more...
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losing 4.6 lb a week
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Vadim_Shvedov's weight history
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