moosectr's Journal, 19 February 2010

I can't keep gaining. I need to start feeling better. My joints hurt. My back hurts. I am always tired. I just need to turn this around. I get frustrated though because I expect to see immediate results. I know that is silly because I didn't put the weight on over night so surely I shouldn't expect it to come off over night. I am a little afraid to start because I am tired of starting something that I don't follow through with. Well, here goes nothing.

250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1448 kcal

Fat: 48.27g | Prot: 92.59g | Carb: 162.67g.   Lunch: lettuce, american cheese slice, miracle whip, Tuna in Water (Canned). Dinner: papa johns pizza. more...

3189 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Running - 6/mph - 5 minutes, Basketball - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...