Weigh In record (no journal entry) for 09 February 2017
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267.6 lb
Lost so far: 62.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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1516 kcal
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Fat: 81.04g | Prot: 91.40g | Carb: 102.49g.
Breakfast: Pace Pico De Gallo, Fried Egg, El Milagro Blancas Corn Tortillas. Lunch: Driscoll's Blackberries, Loin Pork Roast (Lean and Fat Eaten), Trader Joe's Cruciferous Crunch Collection, Paradise Meadow Premium Dried Cranberries, Great Value Raisins, Newman's Own Olive Oil & Vinegar Dressing, Newman's Own Lite Balsamic Dressing. Dinner: Hampton Creek Just Mayo, Green Giant Whole Kernel Sweet Corn, Daisy Sour Cream, Frank's Red Hot Sauce, Queso Fresco, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Kellogg's Disney Fruit Snacks, Driscoll's Blackberries. more...
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losing 2.3 lb a week
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