Weigh In record (no journal entry) for 08 February 2017
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124.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1178 kcal
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Fat: 54.60g | Prot: 66.84g | Carb: 114.93g.
Breakfast: Rubio's Fresh Mexican Grill Steak Street Taco. Lunch: Smart Ones Pot Roast. Dinner: Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Planters Cashews with Sea Salt, Russell Stover Sugar Free Mint Patties, Sun Chips Veggie Harvest, Pistachio Nuts, Sun Chips Veggie Harvest Farmhouse Ranch. more...
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losing 3.5 lb a week
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Jennifer Woodruff's weight history
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