Weigh In record (no journal entry) for 08 February 2017
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351.0 lb
Lost so far: 69.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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2624 kcal
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Fat: 130.33g | Prot: 113.01g | Carb: 248.95g.
Breakfast: Hershey's Milk Chocolate Bars (Individually Wrapped), Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: El Monterey Taco Seasoned Beef & Cheese Extra Crunchy Taquitos. Dinner: Broccoli, Corn, Annie's Homegrown Organic Macaroni & Cheese, Chicken Thigh (Skin Eaten). Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Hershey's Milk Chocolate Bars (Individually Wrapped). more...
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losing 2.1 lb a week
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