Weigh In record (no journal entry) for 08 February 2017
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1077 kcal
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Fat: 33.14g | Prot: 43.35g | Carb: 167.28g.
Breakfast: Hostess Golden Cup Cakes with Rich Yellow Creamy Filling, Ideal Protein Strawberry Wafers, Coffee-Mate Original Powder Creamer, Coffee. Lunch: French's Classic Yellow Mustard, The Biggest Loser Celery Sticks, Lactaid 100% Lactose Free Fat Free Milk, U.S. Mills, Inc. Uncle Sam Cereal. more...
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gaining 1.3 lb a week
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Jeri_Joseph's weight history
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