WCKIII's Journal, 25 January 2012

233.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1156 kcal

Fat: 28.36g | Prot: 65.04g | Carb: 170.72g.   Breakfast: coffee-mate hazelnut, coffee, chobani greek yogurt cherry, banana, nature valley sweet and salty. Lunch: grilled cheese sandwich, salad. more...

3551 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Skating - 10/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...