Weigh In record (no journal entry) for 08 February 2017
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108.2 lb
Lost so far: 8.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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527 kcal
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Fat: 12.05g | Prot: 32.33g | Carb: 75.68g.
Breakfast: Сироп Маракуйя, Чай, Киви, Чернослив, Вятушка Творог 3%. Lunch: Чай, Продинко Батончик Монастырский, Агуша Пюре Яблоко с Кусочками, Агуша Кролик. Snacks/Other: Кофе (из Молотых Зерен). more...
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losing 4.6 lb a week
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