402kylie's Journal, 25 January 2012

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Weigh In record (no journal entry) for 25 January 2012

139.2 lb Lost so far: 10.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:

735 kcal

Fat: 24.50g | Prot: 31.00g | Carb: 103.50g. Lunch: Concord Grape Jelly, Whipped Peanut Butter, Smart White. Dinner: Cole Slaw, 6" Turkey Breast, Provolone Cheese. more...

2193 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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402kylie's Journal, 25 January 2012

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