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This has not been a very good week for me. I haven't felt well so I have nto gone to the gym, I didn't journal well. I did still manage to lose 1lb.
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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578 kcal
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Fat: 34.68g | Prot: 38.41g | Carb: 28.18g.
Breakfast: bacon, egg. Lunch: Olive Oil, flour tortilla. more...
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losing 1.0 lb a week
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