Weigh In record (no journal entry) for 25 January 2012
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229.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1940 kcal
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Fat: 117.00g | Prot: 51.75g | Carb: 170.50g.
Breakfast: Halved Pecans. Lunch: Alfredo Pasta with Chicken and Broccoli. Dinner: Butter Microwave Popcorn, Junior Bacon Cheeseburger, Natural Cut Fries (Small). more...
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losing 14.0 lb a week
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