karisue93's Journal, 02 March 2010

146.9 lb Lost so far: 0 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 34.50g | Prot: 81.00g | Carb: 294.00g.   Breakfast: Special K Cinnamon Pecan Cereal. Lunch: S'mores Cookie, Three Cheese Ziti Marinara. Dinner: Cinnamon Chex. Snacks/Other: Chewy Bars - Oat & Caramel, 6" Double Sweet Onion Chicken Teriyaki. more...

1973 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...