Weigh In record (no journal entry) for 07 February 2017
|
385.6 lb
Lost so far: 0 lb.
Still to go: 165.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2017:
|
2053 kcal
|
Fat: 88.01g | Prot: 160.28g | Carb: 163.63g.
Breakfast: International Delight French Vanilla Coffee Creamer, International Delight Hazelnut Coffee Creamer, Coffee, Domino Sugar Sugar Packet, Guaranteed Value Sliced Cooked Ham, Frigo Light Mozzarella Cheese Stick. Lunch: Winky Brand Sugar Free Parfait, Guaranteed Value Sliced Cooked Ham, Frigo Light Mozzarella Cheese Stick. Dinner: Kraft Velveeta Cheesy Chicken & Broccoli Rice, Winky Brand Jilly's Gelatin Fun Pack. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Slim-Fast Shake Mix - French Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VoooDoooDoctor's weight history
|