eamonne's Journal, 07 February 2017

just into third week of plant based diet
206.4 lb Lost so far: 29.5 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2017:
240 kcal Fat: 0.92g | Prot: 13.13g | Carb: 42.66g.   Lunch: Mixed Vegetables (Frozen), Heinz Beanz Barbecue. more...
losing 0.5 lb a week

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