Weigh In record (no journal entry) for 07 February 2017
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119.0 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1247 kcal
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Fat: 102.61g | Prot: 63.76g | Carb: 25.15g.
Breakfast: Egg, Burger De Pork, Consilia Cubetti di Grana Padano, Kerrygold Pure Irish Butter. Lunch: Burger De Pork, Avocados, Epiros Original Feta. Snacks/Other: Infinity Foods Organic Coconut Chips, Nuci Pecan Pecan, Green Olives, Avocados. more...
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losing 3.9 lb a week
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